Free 15-Minute Consultation
Not sure if this is the right fit? I offer a free 15-minute phone consultation so you can ask questions, share what you’re looking for, and get a sense of how I can support you. No pressure, just a chance to connect and see if it feels right.
Consultations
I work with adults and young people who are struggling with difficult thoughts and feelings.
I use ACT (Acceptance and Commitment Therapy). My aim is to help you find a little more peace of mind around your struggles. From that calmer place, it becomes easier to see what really matters to you and to take steady, practical steps toward a richer, more meaningful life.
Company Number: 15336582